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Rooted Soma

Rebeccah Heinlein, LMT

Embodiment Facilitator • Somatic Artist

Rooted Soma is a space where you are gently guided back to yourself. Through compassionate, body-based practices, we soften stress, release old patterns and awaken the resilience that lives within you. Here, your body’s wisdom leads the way toward greater freedom, balance and a life that feels truly like your own.

Fossilized Leaf in Amber

Rebeccah Heinlein

Founder of Rooted Soma

I came to this work through my own body, first as a ballet dancer, then as a massage therapist and someone who has always been drawn to the deeper language of living.

 

Over the past 20 years, I’ve had the privilege of walking alongside people as they learn to listen inward for the first time in a long time. My training in SomatoEmotional Release through the Upledger Institute, along with my certification as a teacher of Somatic Activated Healing, is woven into my offerings, but at the heart of it all is a simple belief: your body already knows the way.

 

In my work, I gently guide clients to release what’s been held too long and reconnect with the freedom, resilience and presence that’s always been there, waiting. I trust that you already hold everything you need. My role is simply to offer the tools to help you remember. 

 

I’m a certified member of the International Dance Council (CID UNESCO) and the IAHP, and I occasionally welcome collaborative assistants to events who bring their own beautiful gifts to the space.

Offerings 

Group Classes, Workshops and Retreats

Gather in community to explore embodied practices that blend movement, mindfulness and shared connection. These spaces create a safe place to discover new layers of freedom and creativity while being supported by group energy. ​

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To view links and register for all in person classes held at CCAC and other locations in the Hudson Valley, NY, please follow on Instagram: @rooted_soma

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I offer customized somatic and embodiment sessions for groups, retreats and events of all kinds. Pricing is adjusted based on group size, venue and the level of customization and I'm open to creative ideas, collaborations and contracted experiences to bring your vision to life. 

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Please use the contact us tab on this website or book an initial consultation call to discuss. 

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Private Mentorship & Coaching 

I offer private mentorship for any individuals seeing deeper clarity, embodiment and personal transformation. 

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Bringing over two decades of training and experience, I offer guidance for bodyworkers, caretakers and healers to release burnout, reclaim your energy and build sustainable, aligned practices for life and work. 

 

Available online or in person, these sessions are determined and customized after an initial consultation call. 

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Please note: Private mentoring is different from the 1:1 SAH Method™ sessions available through the "Book Online" tab on this website. To learn more about the difference, please include your message on the contact us form or book a consultation.

 

This is not therapy and does not diagnose or treat mental health conditions, nor does Rooted Soma LLC or Rebeccah Heinlein claim it does. 

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Frequently Asked Questions

Why are consultation calls required for 1:1 mentoring sessions?

For 1:1 sessions, a 30 minute consultation call is required first. The fee for this is $65. This time allows us to connect, discuss your goals and explore practices that will best support your unique needs. 

During this time, we'll also determine if this approach is the right fit for you. Your experience is most transformative when there's a mutual sense of trust and alignment, as the foundation is set for your journey.

What is the SAH Method™ 

The SAH Method™ combines somatic awareness and guided movement to free patterns held in the body. In these sessions, you'll cultivate sensitivity, expression and resilience through dance inspired practices that restore natural flow. 

What is the intention of this practice and what is the cost?

At Rooted Soma, every service is an invitation to come home to your body-to soften what is heavy, awaken what is true and embody the life that is waiting within you. 

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Fees vary, depending on the booking. 

Booking 

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Please note the following policies before booking with me:

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Payment in full is required at the time of booking for both 1:1 and group events and classes. If payment isn't received by 72 hours prior to session or class, then Rooted Soma LLC will cancel your session or class registration. Due to the time that goes into preparation, all sessions and classes are non refundable. In the event of a health emergency, Rooted Soma LLC will determine if a reschedule or refund is appropriate. 

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Registration for group classes held at CCAC must be done directly through CCAC, not Rooted Soma LLC. Please register at http://ccacny.org for those.

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All clients must be 18 years of age or older, unless a parent or legal guardian completes the Rooted Soma LLC written consent form prior to session or class. 

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All 1:1 sessions, as well as all group events, are private and confidential. By participating, you agree to respect the privacy of others and to maintain confidentiality of the information and experience that took place during any Rooted Soma LLC booking. 

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Rooted Soma LLC does not provide any medical, legal or financial services or advice, nor does it claim to. Please consult with a licensed professional for those purposes or needs. Participation is at your own risk, and you are responsible to ensure you are medically fit. By participating, you waive any and all claims against the instructor. 

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By proceeding with any session, class or event provided by Rebeccah Heinlein and Rooted Soma LLC, you acknowledge that you have read and agree to these policies. 

 

 

© 2025  Rooted Soma LLC

 

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