Rooted Soma
Rebeccah Heinlein, LMT
Embodiment Facilitator • Somatic Artist
Rooted Soma is a space where you are gently guided back to yourself. Through compassionate, body-based practices, we soften stress, release old patterns and awaken the resilience that lives within you. Here, your body’s wisdom leads the way toward greater freedom, balance and a life that feels truly like your own.
Rebeccah Heinlein
Founder of Rooted Soma
I came to this work through my own body, first as a ballet dancer, then as a massage therapist and someone who has always been drawn to the deeper language of living. It was through my own dark days that I learned what it truly means to alchemize, and that became the foundation of everything I offer.
Over the past 20 years, I’ve had the privilege of walking alongside people as they learn to listen inward for the first time in a long time. My training in SomatoEmotional Release through the Upledger Institute, along with my certification as a teacher of Somatic Activated Healing, is woven into my offerings, but at the heart of it all is a simple belief: your body already knows the way.
In my work, I gently guide clients to release what’s been held too long and reconnect with the freedom, resilience and presence that’s always been there, waiting. I trust that you already hold everything you need. My role is simply to offer the tools and support to help you remember.
Offerings
Upcoming Group Classes, Workshops and Retreats:
Gather in community to explore embodied practices that blend movement, mindfulness and shared connection. These spaces create a safe place to discover new layers of freedom and creativity while being supported by group energy.
For September and October of 2026, I am offering a 6 week deep dive somatic workshop series titled "The Body's Unfinished Song", as well as an additional evening somatic art experience titled "Portrait from the Inside". These will be held at the Cornell Creative Arts Center in Kingston, NY.
For more information about the content of my group sessions, please follow me on Instagram: @rooted_soma or use the connect tab here on this website.
I also offer customized somatic movement and embodiment sessions for groups, retreats and events. Pricing is adjusted based on group size, venue and the level of customization.
Please use the connect tab on this website to book an initial consultation call to discuss.
Private Mentorship & Coaching
1:1 coaching is available for women seeking deeper clarity, embodiment and personal transformation. "The Body's Unfinished Song" is a deep dive inward, for those ready to turn off the outer noise and find their own voice and authorship of their life.This program is designed to unlock the creativity and boldness women often have suppressed.
As a retired NYS licensed massage therapist and member of AMTA for over 20 years, I offer 1:1 LMT mentoring for both current students and licensed massage therapists.
Available online or in person, these sessions are determined and customized after an initial consultation call.
This is not psychotherapy and does not diagnose or treat mental health conditions, nor does Rooted Soma LLC or Rebeccah Heinlein claim it does.
Frequently Asked Questions
Why are consultation calls required for 1:1 mentoring sessions?
For 1:1 mentoring sessions, a 30 minute consultation call is required first. The fee for this is $65. This time allows us to connect, discuss your goals and explore practices that will best support your unique needs.
During this time, we'll also determine if this approach is the right fit for you. Your experience is most transformative when there's a mutual sense of trust and alignment, as the foundation is set for your journey.
Fees are set according to individualized plans and contracts, and payment plans are available upon request.
What is the SAH Method™
The SAH Method™ combines somatic awareness and guided movement to free patterns held in the body. In these sessions, you'll cultivate sensitivity, expression and resilience through dance inspired practices that restore natural flow. The fee for a 1:1 SAH Method™ session starts at $175 per hour.
What is the intention of this practice and what is the cost?
At Rooted Soma, every session is an invitation to come home to your body-to soften what is heavy, awaken what is true and embody the life that is waiting within you.
Fees vary, depending on the booking.
Connect
